INSOMNIA

Amethyst

Hematite

Labradorite

Lepidolite

Moonstone

Rose Quartz

Selenite

Tourmaline

 

Here are the metaphysical properties for insomnia for each of the listed crystals:

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Amethyst:

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Known for its calming energy, Amethyst soothes an overactive mind, promotes relaxation, and helps relieve stress and anxiety, creating a serene atmosphere for sleep.  

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Hematite:

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A grounding and balancing crystal, Hematite brings equilibrium to the mind and body, helping to dispel worries that may keep you awake. 

 

Labradorite:

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Acts as an energy shield, protecting against disturbances and negative energies that can interfere with your sleep. 

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Lepidolite:

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Rich in lithium, this stone is effective in reducing stress, anxiety, and mood swings, fostering emotional balance and deep relaxation to promote better sleep. 

 

Moonstone:

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Associated with relaxation and the moon's cycles, Moonstone helps calm emotional tension, encouraging a sense of gentleness to help you fall asleep peacefully. 

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Rose Quartz:

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Fosters feelings of love, compassion, and serenity, creating a peaceful and calming environment in the bedroom that supports restful sleep. 

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Selenite:

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Known for its purifying properties, Selenite helps clear negative energy, promotes mental clarity, and creates a serene atmosphere for a peaceful night's sleep. 

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Black Tourmaline:

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This grounding crystal helps neutralize and dispel negative energy, creating a protective, calm environment that is conducive to sleep. 

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